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Lightened Up Chicken Broccoli Braid
MADE IN A DAY10Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups cooked chicken (diced, I use ready grilled chicken strips)
- 2 cups broccoli (diced)
- 1/2 cup red bell pepper (diced)
- 1 garlic clove (minced)
- 4 oz. sharp cheddar cheese (shredded, 1 cup)
- 3/4 cup plain Greek yogurt
- 2 tsp. dill
- 1/4 tsp. salt
- 2 pkg. crescent rolls (refrigerated 90 calorie reduced fat, 8oz. each)
- 1 egg white (lightly beaten)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol65mg22% |
Sodium290mg12% |
Potassium300mg9% |
Protein20g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A20% |
Vitamin C70% |
Calcium20% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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