Lightened Up Cheeseburger Salad

ORGANIZE YOURSELF SKINNY
16Ingredients
25Minutes
410Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 2 tablespoons worcestershire sauce
  • 1 teaspoon granulated garlic
  • 1 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon ketchup
  • 1 tablespoon mustard
  • 2 tablespoons grated Parmesan cheese
  • 10 cups romaine (chopped)
  • 2 cups cherry tomatoes (sliced or left whole)
  • 2 cups baby cucumber (sliced)
  • 5 dill pickle spears (chopped)
  • 10 tablespoons yogurt dressing (thousand island)
  • 10 tablespoons shredded sharp cheddar cheese
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    NutritionView More

    410Calories
    Sodium30% DV720mg
    Fat48% DV31g
    Protein43% DV22g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories410Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol100mg33%
    Sodium720mg30%
    Potassium710mg20%
    Protein22g43%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A180%
    Vitamin C60%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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