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Lightened Up Buffalo Macaroni and Cheese
REAL HOUSEMOMS17Ingredients
45Minutes
1070Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. cellentani pasta (may sub rigatoni, penne, etc.)
- 1 Tbsp. olive oil
- 1 red onion (small, chopped)
- 2 garlic cloves (minced)
- 14 3/4 cans creamed corn (sweet)
- 4 oz. 1/3-less-fat cream cheese (cubed and softened)
- 1/2 cup lowfat milk
- 1/3 cup sauce (Frank's Hot WINGS, not original hot sauce)
- 1 tsp. chili pepper
- 1/2 tsp. cumin
- 1/2 tsp. smoked paprika
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1/3 cup panko breadcrumbs
- nonstick cooking spray
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium3020mg126% |
| Potassium1490mg43% |
| Protein36g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate215g72% |
| Dietary Fiber12g48% |
| Sugars32g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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