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Lightened Up Buffalo Bacon Chicken Macaroni and Cheese
CARLSBAD CRAVINGS14Ingredients
20Minutes
700Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. cellentani pasta (may sub rigatoni penne, etc.)
- 2 cups cooked chicken (or turkey, chopped**)
- 2 Tbsp. olive oil (divided)
- 1 red onion (small, chopped)
- 3 garlic cloves (minced)
- 15 oz. creamed corn (sweet)
- 4 oz. 1/3-less-fat cream cheese (cubed)
- 1/2 cup lowfat milk
- 5 Tbsp. sauce (Frank's hot WINGS, not original hot sauce**)
- 1/2 tsp. chili pepper (EACH, cumin, smoked paprika, salt)
- 1/4 tsp. pepper
- 1 cup grated sharp cheddar cheese (freshly)
- 1 cup grated mozzarella cheese (freshly)
- 4 strips bacon (cooked and crumbled)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium790mg33% |
| Potassium550mg16% |
| Protein35g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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