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10Ingredients
20Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 3 cloves garlic (minced)
- 1 cup fat free milk
- 6 wedges garlic (Laughing Cow, and Herb Cheese Wedges)
- 1/4 cup low fat cottage cheese
- 1/2 tsp. onion powder
- 1/4 tsp. ground black pepper
- 1/4 tsp. salt
- 1 tsp. cornstarch
- 1 Tbsp. dried chives (fresh or freeze)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium15% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
#Bea612gra7! 4 years ago
Excellent. I substituted milk for chicken broth and added some seasoning including garlic salt and dried parsley flakes