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Ingredients
US|METRIC
4 SERVINGS
- 1 cup hummus
- 1 cup Hood Cottage Cheese (with Garden Vegetables)
- 1 cup guacamole
- 1 cup salsa
- 1/2 cup Mexican cheese (shredded)
- 4 Tbsp. black olives (sliced)
- 1 plum tomato (diced)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1270mg53% |
| Potassium580mg17% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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