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Lightened Up 5-Ingredient Zucchini Noodle Alfredo
SOFABFOOD7Ingredients
15Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 zucchinis (spiralized)
- 3 Tbsp. margarine
- 2 Tbsp. flour
- 1 cup low fat milk
- 1/2 cup low fat Parmesan cheese (or blend)
- salt (optional)
- pepper (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat3g |
| Cholesterol30mg10% |
| Sodium980mg41% |
| Potassium800mg23% |
| Protein12g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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