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Lightened Fried Cauliflower Rice With Chicken
A ZESTY BITE12Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cauliflower head (cut into florets)
- 1 Tbsp. olive oil (Picholine, divided)
- 1 cup baby carrots (chopped)
- 2 cups rotisserie chicken (chopped)
- 1 cup frozen peas
- 1/2 tsp. minced garlic
- 2 eggs (lightly beaten)
- 1/2 tsp. toasted sesame oil
- 2 Tbsp. low sodium soy sauce
- 1 Tbsp. hoisin sauce
- 1 Tbsp. sliced green onions (thinly)
- salt (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium580mg24% |
| Potassium630mg18% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C120% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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