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Lightened Chicken and Dumplings Soup
THE POUND DROPPER22Ingredients
7Hours
360Calories
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Ingredients
US|METRIC
8 SERVINGS
- 16 oz. boneless chicken breasts (each skinless)
- 4 celery ribs (diced)
- 1 yellow onion (diced)
- 21 oz. cream of chicken soup (Healthy Request, condensed)
- 10 oz. veggies (frozen mixed)
- 1 refrigerated biscuits (7 1/2 oz.)
- 4 cups chicken broth
- 1 Tbsp. minced garlic
- 1 Tbsp. dill (minced fresh or dry)
- 1 tsp. salt
- 1/2 tsp. pepper
- 16 oz. boneless chicken breasts (each skinless)
- 4 celery ribs (diced)
- 1 yellow onion (diced)
- 21 oz. cream of chicken soup (Healthy Request, condensed)
- 10 oz. veggies (frozen mixed)
- 1 refrigerated biscuits (7 1/2 oz.)
- 4 cups chicken broth
- 1 Tbsp. minced garlic
- 1 Tbsp. dill (minced fresh or dry)
- 1 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1920mg80% |
| Potassium920mg26% |
| Protein34g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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