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Lightened Chicken Salad {Guest Post by The Lemon Bowl}
A CEDAR SPOON9Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. chicken breasts (shredded, such as rotisserie)
- 1 cup diced celery
- 1/2 cup minced onion
- 1/2 cup plain low fat yogurt (such as Stonyfield)
- 1/4 cup light mayo
- 1/4 cup pickle juice (or lemon juice)
- 1 Tbsp. dijon
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium490mg20% |
| Potassium550mg16% |
| Protein21g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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