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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked)
- 1 head romaine lettuce (sliced into ribbons)
- 1 onion (sliced)
- 2 tomatoes (seeded and chopped)
- 2 Tbsp. Italian flat leaf parsley (chopped)
- 2 Tbsp. fresh basil leaves (chopped)
- 1/2 lemon
- 2 tsp. Dijon mustard
- 1 clove garlic (minced)
- 1 pinch kosher salt
- cracked pepper (pinch fresh)
- 2 Tbsp. extra-virgin olive oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium740mg21% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A290% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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