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Light and Healthy Creamy One-Pot Pasta
SIMPLE NOURISHED LIVING13Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 2 cloves garlic (thinly sliced)
- 2 Tbsp. sun-dried tomatoes in oil (sliced, drained and patted dry)
- 2 3/4 cups chicken broth
- 8 oz. uncooked penne pasta
- 2 cups broccoli florets (small)
- 1 medium carrot (peeled and cut into thin half-moons)
- 1 cup cherry tomatoes (halved)
- 2 oz. reduced fat cream cheese (cut into cubes)
- salt
- pepper
- grated Parmesan cheese (optional)
- chopped fresh basil (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium410mg17% |
Potassium560mg16% |
Protein8g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A70% |
Vitamin C90% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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