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Ingredients
US|METRIC
7 SERVINGS
- 1 red beet (small, to save time, you can also buy the pre cooked and peeled beets)
- 1 drop avocado oil (less than 1/2 tsp.)
- 19 oz. chickpeas (drained)
- 1/2 lemon (a large)
- 2 cloves garlic (minced)
- 2 Tbsp. Tahini
- 1/4 cup extra virgin olive oil
- 1/3 cup water
- sea salt
- cracked pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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