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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups milk (choice)
- 2 Tbsp. apple cider vinegar
- 1 1/2 cups white whole wheat flour (GF if necessary)
- 2 Tbsp. granulated sugar
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/8 tsp. salt
- 1 large egg (lightly beaten)
- 1 1/2 tsp. vanilla extract
- fresh fruit (optional garnish)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium520mg22% |
| Potassium460mg13% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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