Light Wheat English Muffins Recipe | Yummly

Light Wheat English Muffins

JOY BEE WHAT'S FOR DINNER
7Ingredients
Seconds
330Calories

Ingredients

US|METRIC
  • 3 ounces whole wheat flour (84 grams)
  • 7 ounces bread flour (196 grams)
  • 1/4 ounce honey (7 grams)
  • 3/16 ounce salt (5 grams)
  • 2 teaspoons active dry yeast
  • 1/2 ounce shortening (or butter, room temperature, 14 grams)
  • 8 ounces milk (buttermilk, or kefir, warm about 90-100F, 150-224 grams)
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    NutritionView More

    330Calories
    Sodium23% DV560mg
    Fat9% DV6g
    Protein24% DV12g
    Carbs19% DV57g
    Fiber16% DV4g
    Calories330Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol<5mg2%
    Sodium560mg23%
    Potassium260mg7%
    Protein12g24%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A0%
    Vitamin C2%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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