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Ingredients
US|METRIC
2 SERVINGS
- 2 tomatoes (large fresh ripe, about 1.5 cups chopped – coarsely chopped)
- 1/2 coconut (scant cup grated fresh, use the fresh coconut frozen to substitute the fresh ones. Do not use dried coconut)
- 1 cup water (or more if you want the soup dilute)
- 1 pinch sugar
- salt (to taste)
- 1 melted butter (or tablespoonghee)
- 1/2 tsp. black mustard seeds
- 2 red chili pepper (whole not broken)
- 8 fresh curry leaves (/kadi patta)
- 2 Tbsp. coconut milk (or cream of coconut)
- crushed red pepper (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium740mg21% |
| Protein5g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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