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Light Summer Season Cinnamon Trail Mix
DIANNA DONNELY'S REAL FOOD MEALS AND BOOKS6Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup waffle cereal (Whole Wheat, I Used 365 Organic Wheat Waffles Cereal, Similar to Wheat Chex)
- 1/2 cup unsalted peanuts
- 1/3 cup dried plums (Diced, Be Sure The Plums Are Sorbate Free, Ingredients Should Be Dried Plums Only)
- 1/4 cup sunflower seeds (No Salt Added)
- 1/3 cup dark chocolate chips (Watch the Added Sugar and Unwanted Ingredients)
- 1 tsp. ground cinnamon (Choose Good Quality Cinnamon with a Wonderful Fragrance)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium0mg0% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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