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Light Seafood Piccata with Pasta
THE GARDENING COOK15Ingredients
15Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. mixed seafood (., I used a shrimp, squid, clams and baby scallops mix.)
- 1/4 tsp. sea salt
- 1/4 tsp. cracked black pepper
- 1 Tbsp. extra-virgin olive oil
- 8 oz. pasta (your favorite)
- 1/2 cup white wine
- 1/2 cup vegetable broth
- 2 tsp. cornstarch
- 1/4 cup chopped garlic
- 3 Tbsp. lemon juice
- 1 Tbsp. capers (rinsed and chopped)
- 2 tsp. butter
- 2 Tbsp. fresh parsley (chopped)
- water
- pasta
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium350mg15% |
| Potassium240mg7% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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