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Light Salmon Salad Sandwiches with Dill
GO DAIRY FREE13Ingredients
15Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup light mayonnaise (see note in post above for egg-free and soy-free)
- 1 Tbsp. lemon juice
- 2 tsp. Dijon mustard
- 1 Tbsp. capers (drained, chopped if large, optional)
- 1/3 cup diced celery (finely)
- 1/3 cup diced onion (finely)
- 1/4 cup pickle relish (dill, drained)
- 1 Tbsp. fresh dill (chopped, or ½ to 1 teaspoon dried dill weed)
- 1 dash hot sauce (or pinch of black pepper)
- 14.75 oz. salmon (Wild Alaska, traditional or skinless, boneless, drained and chunked)
- 8 slices whole grain bread (gluten-free, if needed)
- 24 slices cucumber
- 4 leaves red leaf lettuce (or green)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium720mg30% |
| Potassium690mg20% |
| Protein31g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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