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Light New England Clam Chowder {Dairy Free & Gluten Free}
SUGAR-FREE MOM18Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. oil (or butter)
- 6 slices turkey bacon (diced)
- 1 clove garlic (minced)
- 1 cup celery (sliced)
- 1 cup chopped onion
- 4 cups diced potatoes (peeled)
- 1 cup water (or vegetable broth)
- 8 oz. clam juice
- 1/2 tsp. white pepper
- 1/4 tsp. dried thyme
- 1 bay leaf
- 2 Tbsp. cornstarch
- 19.5 oz. clams (chopped or minced, in juice, undrained)
- 2 cups almond milk (unsweetened or half and half)
- chives
- chopped parsley
- gluten (optional)
- croutons (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium450mg19% |
| Potassium400mg11% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber<1g4% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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