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Skinny on Light Macaroni and Cheese with Cauliflower
SIMPLE NOURISHED LIVING10Ingredients
50Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. macaroni (about 2 cups, gluten-free, if desired)
- 10 oz. cauliflower florets (about 2-1/2 cups, cut into bite-size pieces)
- 12 oz. fat free evaporated milk
- 1/4 cup non fat plain greek yogurt
- 1/2 cup reduced fat american cheese (shredded)
- 1 1/2 cups reduced fat sharp cheddar cheese (shredded, divided use)
- 2.5 oz. cooked bacon (chopped, I used 6 slices of fully cooked bacon)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- paprika (uncheckedDusting of, optional)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1330mg55% |
| Potassium900mg26% |
| Protein37g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber4g16% |
| Sugars53g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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