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Light Crock Pot Zuppa Toscana
JULIE'S EATS AND TREATS13Ingredients
4Hours
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 19 oz. hot italian turkey sausage
- 1 1/2 lb. yukon gold potatoes (mini, quartered)
- 1 yellow onion (diced)
- 3 garlic cloves (minced)
- 4 cups low sodium chicken broth
- 3 cups kale (chopped)
- 1/2 cup grated Parmesan cheese
- fat free cream cheese (4 oz reduced)
- 1 tsp. salt
- 1 tsp. pepper
- 6 bacon (sliced, cooked and crumbled)
- 1/4 cup all purpose flour
- 1 1/4 cups low fat milk
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium680mg28% |
| Potassium830mg24% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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