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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. boneless skinless chicken breasts
- 5 oz. sauce (Tabasco Buffalo Chicken)
- 1/2 stick butter (or Margarine, I use 1/2 a stick, it really is better that way)
- 2 cups panko bread crumbs
- 1/3 cup light sour cream
- 1/3 cup light mayonnaise
- 1 tsp. white vinegar
- 4 stalks celery
- romaine lettuce (If desired)
- carrots (Chopped or Shaved, If Desired. Use a vegetable peeler to make carrot shavings.)
- 2 scallions (chopped, If desired)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium550mg23% |
| Potassium940mg27% |
| Protein41g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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