Light Blue Cheese Dip

THE SLOW ROASTED ITALIAN
12Ingredients
20Minutes
140Calories

Ingredients

US|METRIC
  • 5 ounces reduced fat crumbled blue cheese
  • 3/4 cup buttermilk (or make your own)
  • 3/4 cup light sour cream
  • 1/4 cup light mayonnaise
  • 1/8 teaspoon sugar
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh parsley (chopped)
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh chives
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    NutritionView More

    140Calories
    Sodium13% DV320mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs3% DV8g
    Fiber0% DV0g
    Calories140Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium320mg13%
    Potassium200mg6%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A6%
    Vitamin C8%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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