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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken breast (large, if frozen, give time to thaw completely)
- 15 oz. whole kernel corn
- 4 cups pasta (cooked mini conchiglie, or your pasta preference)
- 1/2 green bell pepper (chopped)
- 1/2 red onion (medium, chopped)
- vinaigrette
- 1/2 cup bbq sauce (your favorite, preferably low sodium)
- 3/4 cup olive oil
- 1 Tbsp. red wine vinegar
- 1 tsp. minced garlic
- salt (/pepper to taste)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium620mg26% |
| Potassium820mg23% |
| Protein33g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate135g45% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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