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Light Apple Cinnamon Muffins
LADY BEHIND THE CURTAIN18Ingredients
50Minutes
210Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups quick-cooking rolled oats (not instant)
- 1 1/2 cups boiling water
- 1 cup all purpose flour
- 1/2 cup whole wheat flour
- 3/4 cup brown sugar (not packed)
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1 Tbsp. chia seeds (optional)
- 1 Tbsp. flax seeds (optional)
- 1 tsp. ground cinnamon
- 1/2 tsp. salt
- 1/4 cup honey
- 1/4 cup unsweetened applesauce
- 1 egg
- 3 Tbsp. butter (melted)
- 1 tsp. vanilla
- 1 1/2 cups apples (peeled, cored and finely chopped, 2 medium)
- cinnamon sugar (to sprinkle on top, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium320mg13% |
| Potassium120mg3% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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