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Ingredients
US|METRIC
1 SERVINGS
- 1 tsp. lard (or 25 ml oil)
- 2 rashers (smoked or unsmoked bacon)
- 1 red onion (small)
- 2 cloves garlic
- 1/2 red chili
- 250 grams baked beans (tinned)
- 1/2 tsp. sweet paprika
- 1 Tbsp. light soy sauce
- 1 tsp. worchestershire sauce
- black pepper
- 2 eggs
- spring garlic (optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium2100mg88% |
| Potassium1150mg33% |
| Protein31g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber16g64% |
| Sugars27g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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