Life-Changing Vegan Cheese Sauce

EAT HEALTHY EAT HAPPY
12Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 2 cups cubed potato (peeled)
  • 1 carrot (chopped)
  • water (for boiling)
  • 4 tablespoons olive oil
  • 1/2 cup unsweetened almond milk
  • 3 teaspoons lemon juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika (smoked or regular)
  • 4 teaspoons mustard (Dijon or brown work well)
  • 1 teaspoon lower sodium soy sauce (or tamari)
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    NutritionView More

    250Calories
    Sodium23% DV550mg
    Fat28% DV18g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories250Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium550mg23%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A70%
    Vitamin C40%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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