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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. cucumbers (coarsely chopped*)
- 4 lb. tomatoes (coarsely chopped*)
- 1 lb. lettuce (coarsely chopped*)
- 1 bunch dill (finely chopped)
- 1/4 cup red onion (or white, sliced)
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. toasted sesame oil
- 1 tsp. salt
- ground black pepper (to taste)
- garlic (optional)
- vinegar (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium1000mg29% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A170% |
| Vitamin C100% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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