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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups flour
- 1 tsp. salt
- 1 tsp. sugar
- 2 sticks unsalted butter
- 10 Tbsp. cold water (This is quite a gap in measurements, however, since I use freshly milled grains, it’s much lighter and I only need around 6tbls of water. If you’re using store bought flour, you will most likely need anywhere from 8-10tablespoons)
- 7 apples (large local, Some prefer tart, others don’t. It’s up to you which variety to use, peeled and sliced thinly)
- 1/2 lemon
- 2 Tbsp. melted butter
- 1/2 cup maple syrup (real)
- 1 tsp. canela
- 1 tsp. nutmeg
- 3 Tbsp. flour
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium650mg27% |
| Potassium550mg16% |
| Protein9g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate139g46% |
| Dietary Fiber10g40% |
| Sugars57g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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