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9Ingredients
┅Seconds
650Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup green lentils
- 3 Tbsp. olive oil (divided)
- 1/2 bunch greens (such as spinach, kale, or Swiss chard, bottom stems trimmed)
- kosher salt
- freshly ground pepper
- 15 oz. chickpeas (rinsed)
- 4 cherry tomatoes (halved or quartered if large)
- 1 Tbsp. Parmesan (or sharp cheddar, cut into small dice)
- 1 lemon (halved)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1190mg50% |
| Potassium1240mg35% |
| Protein27g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber29g116% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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