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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (medium)
- 2 Tbsp. red wine vinegar (top-quality)
- salt
- black pepper
- 1 cup lentils (small dark, such as Puy or Castelluccio, rinsed)
- 3 small carrots (peeled)
- 2 celery stalks
- 1 bay leaf
- 3 thyme sprigs
- 1/2 white onion
- 3 Tbsp. olive oil (plus extra to finish)
- 12 cherry tomatoes (halved)
- 1/3 tsp. brown sugar
- 1 Tbsp. chopped parsley (each roughly, cilantro and dill)
- 2 Tbsp. crème fraîche (or natural yogurt, if you prefer)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium1430mg41% |
| Protein17g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber26g104% |
| Sugars11g |
| Vitamin A140% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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