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Deborah Jenks: "Not bad. i did tweak the recipe by using breakfas…" Read More
14Ingredients
105Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups lentils (250 grams)
- 3 Italian sausages (sliced into bite size pieces)
- 2 carrots (chopped)
- 1 celery stalk (chopped)
- 1/2 onion (chopped)
- 1 clove garlic (chopped)
- 2 Tbsp. olive oil (26 grams)
- 3/4 cup tomato puree (170 grams)
- 5 cups water (945-1181 grams)
- 1/2 tsp. salt (2 grams)
- 1 tsp. oregano (3/4 gram)
- 1 tsp. basil (3/4 gram)
- 1 pinch thyme
- 2 pepper flakes (if desired, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1150mg48% |
| Potassium1130mg32% |
| Protein29g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber21g84% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Deborah Jenks 4 years ago
Not bad. i did tweak the recipe by using breakfast sausage and adding chicken stock instead of water. i will definitely make thia again n