Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Lentil, Kale and Carmelized Parsnip Salad
A STACK OF DISHES12Ingredients
80Minutes
470Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 5 parsnips (medium)
- 1/8 tsp. salt
- 2 Tbsp. canola oil
- 2/3 cup French green lentils
- 1 bay leaf
- 1/2 yellow onion (medium)
- 6 cups kale leaves (baby)
- 1/4 cup canola oil
- 1 Tbsp. fresh lemon juice
- 2 tsp. honey (preferably Manuka Doctor)
- 1 tsp. Dijon mustard
- 1 clove garlic (finely minced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium1320mg38% |
| Protein13g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber19g76% |
| Sugars11g |
| Vitamin A310% |
| Vitamin C250% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes