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Ingredients
US|METRIC
6 SERVINGS
- 150 grams lentils (Waitrose Love Life)
- 1 Tbsp. rapeseed oil
- 1 medium onion (chopped)
- 1 clove garlic (chopped)
- 1 Tbsp. ginger (frozen Cooks’ Ingredients Chopped)
- 1/2 tsp. cayenne pepper
- 2 tsp. ground coriander
- 1 tsp. ground cumin
- 1/2 tsp. ground turmeric
- 227 grams chopped tomatoes
- 400 grams coconut milk
- 1 cauliflower (medium, cut into florets)
- 1 tsp. Garam Masala
- 1/2 lemon
- chopped coriander (to serve)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium880mg25% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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