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Lentil to Water Ratio (Works Every Time!)
A COUPLE COOKS3Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups green lentils (or brown)
- 4 1/2 cups water (or vegetable broth)
- 3/4 tsp. kosher salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium690mg20% |
| Protein19g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber22g88% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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