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Lentil fritters / Masal Vadai / Amai vadai / Kadalai Paruppu Vadai
PEPPER BOWL9Ingredients
80Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup bengal gram (/ Kadalai Paruppu)
- 2 green chilies (each of Red)
- 1 onion (medium size of)
- 2 stalks curry leaves
- 1 ginger (″ of)
- 4 cloves garlic
- 1 tsp. fennel seeds (each of, cumin)
- salt (to taste)
- oil (for Frying)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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