Lentil and Vegetable Soup

TAYLOR LIFE
10Ingredients
40Minutes
270Calories

Ingredients

US|METRIC
  • 1 onion (medium, chopped)
  • 1 cup turnip (root, cubed)
  • 1 large carrot (sliced)
  • 1 1/2 cups celery (diced)
  • 1/2 pound brown lentils
  • 5 cups vegetable broth
  • 2 bay leaves
  • 5 ounces baby spinach
  • salt (to taste)
  • pepper (to taste)
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    NutritionView More

    270Calories
    Sodium61% DV1470mg
    Fat1% DV0.5g
    Protein33% DV17g
    Carbs16% DV48g
    Fiber88% DV22g
    Calories270Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1470mg61%
    Potassium1050mg30%
    Protein17g33%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber22g88%
    Sugars8g16%
    Vitamin A140%
    Vitamin C40%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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