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Carolina Conley: "loved this! i added a jalapeno, more saly and pep…" Read More
15Ingredients
95Minutes
190Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 onion
- 2 carrots
- 2 celery stalks
- 1 Tbsp. olive oil (or rapeseed)
- 2 garlic cloves
- chestnut mushrooms (a punnet of, 250 g)
- 1 handful dried porcini mushrooms (roughly 5 g)
- 3 sprigs thyme
- 1 cup puy lentils (or lentilles vertes)
- 2 cups vegetable stock
- 2 bay leaves
- 1 tsp. yeast extract (optional)
- 1 handful parsley leaves (chopped)
- 2 sweet potatoes (peeled)
- grated cheddar (to top, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium360mg15% |
| Potassium600mg17% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carolina Conley 5 years ago
loved this! i added a jalapeno, more saly and pepper, some extra italian seasoning, and vegan ground "beef" to the lentil filling and cooked an extra 10 minutes, but was soo good! havent had such healthy comfort food in a while! will make again