Lentil and Mushroom Bolognese Recipe | Yummly

Lentil and Mushroom Bolognese

LAZY CAT KITCHEN
21Ingredients
2Hours
250Calories

Ingredients

US|METRIC
  • 20 grams shiitake mushrooms (dried)
  • 2 tablespoons olive oil
  • 1 medium onion (finely diced)
  • 4 large garlic cloves (finely diced)
  • 2 celery stalks (short, very finely diced)
  • 2 small carrots (very finely diced)
  • 125 grams chestnut mushrooms (finely diced)
  • 2 sprigs rosemary (leaves chopped finely)
  • 2 sprigs thyme
  • 1 teaspoon smoked paprika
  • 1/3 teaspoon grated nutmeg
  • 1/2 teaspoon chilli flakes (adjust to taste)
  • 1 teaspoon salt (adjust to taste)
  • 1 cup red wine (vegan)
  • 400 grams plum tomatoes (tins quality peeled)
  • 100 grams lentils (dry Puy, or green, rinsed)
  • 2 teaspoons date syrup (or sugar, optional, adjust to taste)
  • black pepper (to taste)
  • fresh thyme (or parsley, to garnish)
  • vegan Parmesan (homemade, to garnish, optional)
  • 500 grams tagliatelle (GF if required, cooked)
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    NutritionView More

    250Calories
    Sodium15% DV360mg
    Fat8% DV5g
    Protein18% DV9g
    Carbs12% DV37g
    Fiber28% DV7g
    Calories250Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol25mg8%
    Sodium360mg15%
    Potassium530mg15%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A60%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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