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Ingredients
US|METRIC
7 SERVINGS
- 20 grams shiitake mushrooms (dried)
- 2 Tbsp. olive oil
- 1 medium onion (finely diced)
- 4 large garlic cloves (finely diced)
- 2 celery stalks (short, very finely diced)
- 2 small carrots (very finely diced)
- 125 grams chestnut mushrooms (finely diced)
- 2 sprigs rosemary (leaves chopped finely)
- 2 sprigs thyme
- 1 tsp. smoked paprika
- 1/3 tsp. grated nutmeg
- 1/2 tsp. chilli flakes (adjust to taste)
- 1 tsp. salt (adjust to taste)
- 1 cup red wine (vegan)
- 400 grams plum tomatoes (tins quality peeled)
- 100 grams lentils (dry Puy, or green, rinsed)
- 2 tsp. date syrup (or sugar, optional, adjust to taste)
- black pepper (to taste)
- fresh thyme (or parsley, to garnish, optional)
- vegan Parmesan (homemade, to garnish, optional)
- 500 grams tagliatelle (GF if required, cooked)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium360mg15% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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