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Lentil and Eggplant Patties with Olives and Herbs
GOURMANDELLE11Ingredients
30Minutes
70Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 cup red lentils
- 1 eggplant (medium)
- 1 bunch parsley (chopped)
- 1 onion (medium, diced)
- 1 potato (boiled with its skin on, peeled afterwards and mashed)
- 4 Tbsp. nutritional yeast
- 4 Tbsp. sliced black olives
- 3 garlic cloves (mashed)
- breadcrumbs (– about ⅓ cup, more or less)
- ground pepper
- sea salt
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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