Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Greice Markwith: "It is surprisingly good" Read More
20Ingredients
65Minutes
720Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 3 Tbsp. canola oil
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 2 Tbsp. fresh ginger (minced or grated)
- 2 medium carrots (diced)
- 3 Tbsp. curry paste (mild Indian)
- 1/2 tsp. cayenne pepper
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. salt
- 3 cups crushed tomatoes
- 2 cans coconut milk
- 2 cups green lentils (whole, rinsed and picked through)
- 2 cups chickpeas (cooked, rinsed)
- 3 Tbsp. honey
- 2 cups cauliflower florets
- 1 cup frozen peas
- stock (veggie, optional)
- 1 handful cilantro (chopped)
- hot sauce (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
720Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories720Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol<5mg1% |
Sodium900mg38% |
Potassium1570mg45% |
Protein27g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber26g104% |
Sugars18g |
Vitamin A80% |
Vitamin C70% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(2)
Aleah Cox 5 years ago
My only issue is with the chick peas. I always have a hard time getting them soft. Other than that the flavors are great.