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Lentil and Bacon Soup
SOMETHINGSWEETSOMETHINGSAVOURY.COM8Ingredients
2Hours
150Calories
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Ingredients
US|METRIC
7 SERVINGS
- 200 grams lentils (Red Split, rinsed in a sieve to remove dust and debris)
- 1 large onion (peeled and diced finely)
- 3 carrots (Peeled and cut into small dice)
- 6 rashers (Bacon Bacon, cut into small pieces OR 1 Small Ham hock or Gammon Joint)
- 2 liters water
- 1 ham stock cube (only if using bacon - you shouldn't need it if you are using a ham hock or gammon joint because the meat will flavour the soup beautifully)
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg2% |
Sodium200mg8% |
Potassium410mg12% |
Protein9g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber10g40% |
Sugars3g |
Vitamin A90% |
Vitamin C8% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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