Lentil and Asparagus Salad

KRUMPLI
13Ingredients
40Minutes
420Calories

Ingredients

US|METRIC
  • 150 grams puy lentils
  • 1 small onion
  • 2 bay leaves
  • 200 grams asparagus
  • 125 grams tomatoes
  • 35 grams red onion
  • 25 grams butter
  • 50 grams roquefort cheese
  • 1 tablespoon balsamic vinegar
  • 3 tablespoons olive oil
  • 1 tablespoon capers
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    420Calories
    Sodium40% DV950mg
    Fat58% DV38g
    Protein18% DV9g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories420Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol45mg15%
    Sodium950mg40%
    Potassium520mg15%
    Protein9g18%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A35%
    Vitamin C30%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop