Lentil & Chorizo Stew with Saffron & Cinnamon Recipe | Yummly
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Lentil & Chorizo Stew with Saffron & Cinnamon

FOOD52
17Ingredients
55Minutes
630Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 2 tablespoons extra-virgin olive oil
  • 1 onion (large, medium dice)
  • 2 large garlic cloves (minced)
  • 1/2 pound spanish chorizo (thinly sliced)
  • 1/4 teaspoon saffron (pure, crushed with a mortar and pestle)
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 14 ounces roasted tomatoes (preferably Muir Glen, or regular canned diced tomatoes)
  • 1 red bell pepper (medium dice)
  • 1 yellow bell pepper (medium dice)
  • 2 cups lentils (brown Spanish, padrina or French green lentils, puy, cooked until tender)
  • 2 cups dried chickpeas (soaked overnight and cooked until tender, or 2 14-ounce cans, rinsed and drained)
  • 6 cups chicken stock (low-sodium commercial)
  • extra-virgin olive oil (for drizzling)
  • cilantro leaves (for garnish, optional)
  • crusty bread (for serving)
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    NutritionView More

    630Calories
    Sodium29% DV690mg
    Fat34% DV22g
    Protein71% DV36g
    Carbs25% DV74g
    Fiber100% DV25g
    Calories630Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium690mg29%
    Potassium1430mg41%
    Protein36g71%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber25g100%
    Sugars11g22%
    Vitamin A20%
    Vitamin C90%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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