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Lentil & Seitan Sausage Patties
CONNOISSEURUS VEG11Ingredients
50Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups vital wheat gluten
- 1/4 cup nutritional yeast flakes
- 2 tsp. smoked paprika
- 2 tsp. ground black pepper
- 1/4 tsp. dried thyme
- 3/4 cup brown lentils (cooked, drained)
- 2 garlic cloves (minced)
- 1 cup vegetable broth
- 3 Tbsp. soy sauce
- 2 Tbsp. maple syrup
- oil (for grilling)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium460mg13% |
| Protein38g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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