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Ingredients
US|METRIC
2 SERVINGS
- 250 grams puy lentils (green)
- 1 red pepper (thinly sliced)
- 1 mild green chiles (thinly sliced)
- 3 sprigs parsley (thinly sliced)
- 3 Tbsp. extra-virgin olive oil
- 1/2 tsp. salt
- 2 scallions (thinly sliced)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium250mg7% |
| Protein1g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C230% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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