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7Ingredients
65Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup long grain rice (wash and then soak for 15 minutes.)
- 1/2 cup brown lentils (wash and then soak for 15 minutes.)
- 1 cube chicken bouillon (or vegetable bouillon)
- 2 1/2 cups water
- salt (to taste)
- 2 onions (medium, thinly sliced)
- 1/4 cup olive oil
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium390mg16% |
| Potassium370mg11% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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