Lentil Vegetable Soup (Barefoot Contessa) Recipe | Yummly

Lentil Vegetable Soup (Barefoot Contessa)

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15Ingredients
2Hours
440Calories
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Ingredients

US|METRIC
  • 1 pound green lentil (french)
  • 4 cups yellow onions (chopped, 3 large onions)
  • 4 cups leeks (chopped, white part only, 2 leeks)
  • 1 tablespoon minced garlic (3 cloves)
  • 1/4 cup olive oil (plus additional for drizzling on top)
  • 1 tablespoon kosher salt
  • 1 1/2 teaspoons ground black pepper (fresh)
  • 1 tablespoon fresh thyme (minced, leave, or 1 teaspoon dried)
  • 1 teaspoon ground cumin
  • 3 cups diced celery (medium-, 8 stalks)
  • 3 cups carrots (medium-diced, 4 to 6 carrots)
  • 3 quarts chicken stock
  • 1/4 cup tomato paste
  • 2 tablespoons red wine (or 2 tablespoons red wine vinegar)
  • grated Parmesan cheese (freshly)
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    NutritionView More

    440Calories
    Sodium59% DV1410mg
    Fat15% DV10g
    Protein51% DV26g
    Carbs21% DV62g
    Fiber80% DV20g
    Calories440Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium1410mg59%
    Potassium1300mg37%
    Protein26g51%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber20g80%
    Sugars15g30%
    Vitamin A140%
    Vitamin C30%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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