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Lentil Soup With Beef and Red Pepper
BETTER HOMES AND GARDENS12Ingredients
8Hours
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless beef sirloin steak
- 4 cups reduced sodium beef broth
- 1 cup French lentils (rinsed and drained)
- 1 cup water
- 3/4 cup sweet pepper (coarsely chopped red, 1 medium)
- 1/2 cup chopped onion (1 medium)
- 1/2 cup sliced carrot (1 medium)
- 1/2 cup celery (sliced, 1 stalk)
- 2 cloves garlic (minced)
- 1 tsp. ground cumin
- 1/4 tsp. cayenne pepper
- 1/3 cup fresh parsley (snipped)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium450mg19% |
| Potassium710mg20% |
| Protein28g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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